Dosing protocols for IGF-1 LR3: what are people actually doing?

Not a complaint, just documenting it in case it’s useful to someone.

Every vendor page for IGF-1 LR3 says basically the same thing in the same order, which makes me think none of them wrote it.

Half of what’s written about IGF-1 LR3 online is copied from the same three forum posts from 2019. I can’t find an original source for most of it.

The Institute testing page has 1 published test on IGF-1 LR3 if you want actual numbers rather than vibes.

Happy to be told I’m wrong, genuinely.